Physiotherapy 

Physiotherapists are university trained, registered health care providers. They are trained to diagnose and treat injuries or conditions affecting muscles, bones, joints, ligaments or the nervous system.

I have been refining my skills as an orthopaedic physiotherapist for over 10 years. I thrive on continuing education and acquiring new information and skills from ongoing coursework and collaboration with colleagues.

I place an emphasis on empowering people with the information and tools to help expedite their own recovery, and support this with the many benefits of in-person appointments (manual therapy, IMS or acupuncture, re-evaluation, exercise progressions).

During your initial visit, we conduct a comprehensive assessment to fully understand the factors contributing to your injury, establish clear goals, and create a personalized treatment plan. Throughout your treatment, we utilize a variety of techniques, including targeted exercises, stretches, hands-on manual therapy, and other interventions. This approach is designed to accelerate your recovery, alleviate pain, enhance mobility, and restore your strength and overall function.

    • Acute sports injuries

    • Chronic injuries including arthritis or undiagnosed persistent pain

    • Rotator cuff tears or other causes of shoulder pain

    • Running Injuries

    • Tendinopathies (tendon pain)

    • Running performance goals

    • Healthy Aging

    • Joint pain related to Arthritis

    • Sports injuries including help guide your return to sport

    • Neck and lower back pain

    • Sprains and strains of muscles and ligaments

    • TMJ Dysfunction (jaw pain)

    • Creating individualized therapeutic exercise programs 

    • Improving your strength, manage pain and improve how you move 

    • And much more…

Let’s work together!